We are two health and fitness coaches with collectively over 30 years of experience in the field. We are the Co-Owners of Stacked Up Fitness, an online fitness community focused on strategic health and fitness lifestyle planning for sustainable results in fitness, fuel and life. With all the new trends in nutrition, fitness and healthy living, we realize it is hard to decide what works best for YOU. Trending on the Trax was created to educate, share new strategies, trends and top picks in fitness, fuel and life. You never know what will spark inspiration that may be YOUR NEW TREND to keep you on track.  

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Blog Topics Discussed On Trending On The Trax:

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Training with Intention

Inspirational thoughts and training education to make sure you know how to bring your best into every day life.

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Foodie Review

Finding fun foods and snack alternatives to help your nutrition stay on track.

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Lifestyle Top 5

Trends and lifestyle tips to inspire new ideas to live a healthier and happier life.